This are our top six reasons why we love Retreats in Naturns. Life can be challenging sometimes and the truth is that being a person itself is tough.
Life is often taken up with many daily routine tasks and we often lose ourselves within this. In this situation it s difficult to make time for ourselves. What we need is to take time off from our lives and reconnect with ourselves. That’s why taking a Retreats in Naturns can be good for you.
In Preidlhof Luxury Dolce Vita Resort we have a wide range of opportunities.
It is time to reconnect with yourselves and discover your new things about yourself in our Retreats in Naturns.
These are our 6 suggestions :
- HAVE FUN!
Bring back the spirit of fun in your life, it could be dancing under the stars or walking in the sacred woods with our very own fairy Irmgard or have a gentle morning hike with our guide Norma Jean on the Sun Mountain.
- HAVE A GREAT LAUGH
Specially created just for our retreat guests our Laugh Yoga class could just be the right recipe for you. Laughing itself is a powerful tool to decrease tension and release stress. We all need to unblock our diaphragm.
- LET’S HAVE A YOGIC SLEEP
With yoga Nidra the only thing you need to do lie down and close your eyes. With this particular technique you will be able to rest deeply and profoundly and feel totally rejuvenated afterwards.
- FLOAT ON THE ROOFTOP
Trust the therapist and lose yourself under the blue sky, immersed in warm water and surrounded by beautiful mountains. This is a way to connect with our inner child and move your body freely.
- SOUND ASLEEP
Submerge yourself in Sound where you can experience different relaxing sounds while lying down on the warm quartz. A unique experience.
- TRAIN YOUR FACE
In this special class we are going to work out some of our facial muscles and also positively reconnect to our face in a beautiful yoga pavilion.
Special class for our Retreats guest
This are just a few of our Retreat suggestions that you can experience in the Preidelhof Spa to take time to reconnect with yourself and restart anew.