Better Together: The Power of Connection Across Generations At Preidlhof , we often reflect on the deeper roots of wellbeing — what truly makes us thrive, heal, and feel whole. One recurring truth? The transformative power of human connection. In this post, we explore how relationships, community, and intergenerational bonds are foundational to a healthier, happier life. These principles are deeply embedded in our philosophy and inspire the way we shape our intergenerational wellness retreats in the heart of South Tyrol. Rediscovering Joy in Simple Pleasures At Preidlhof, rooted in the richness of Italian culture , we hold a deep appreciation ( godiamo ) for life’s simple pleasures — sharing good food, spending time with loved ones, and embracing joyful connection. We know that one of the keys to a healthier, happier life is relationships – with family, with friends and with community, and this is at the h eart of everything we do. To quote Stefano Battaglia , Preidlhof’s renowned trauma healer and Master Therapist , “life is too serious, we are too serious and many of us have lost that innate sense of play that we were all born with.” ( STEFANO’s LINK IS TO CNT ARTICLE SO MAKE SURE YOU CLOSE TAB WINDOW SO THEY COME BACK TO OUR SITE) We know playing isn’t just for children — it’s equally important for adults as it helps redu ce stress and foster genuine connection, so whether it's a casual board game night or book club, a friendly sports match, or even shared laughter over a movie – we all need more of it. And of course, we Italians love to play Beach Bocce during the summer m onths — a beloved tradition for all ages, though definitely not for the faint - hearted! The Loneliness Paradox in a Hyperconnected World Better Together: The Power of Connection Across Generations At Preidlhof , we often reflect on the deeper roots of wellbeing — what truly makes us thrive, heal, and feel whole. One recurring truth? The transformative power of human connection. In this post, we explore how relationships, community, and intergenerational bonds are foundational to a healthier, happier life. These principles are deeply embedded in our philosophy and inspire the way we shape our intergenerational wellness retreats in the heart of South Tyrol. Rediscovering Joy in Simple Pleasures At Preidlhof, rooted in the richness of Italian culture , we hold a deep appreciation ( godiamo ) for life’s simple pleasures — sharing good food, spending time with loved ones, and embracing joyful connection. We know that one of the keys to a healthier, happier life is relationships – with family, with friends and with community, and this is at the h eart of everything we do. To quote Stefano Battaglia , Preidlhof’s renowned trauma healer and Master Therapist , “life is too serious, we are too serious and many of us have lost that innate sense of play that we were all born with.” ( STEFANO’s LINK IS TO CNT ARTICLE SO MAKE SURE YOU CLOSE TAB WINDOW SO THEY COME BACK TO OUR SITE) We know playing isn’t just for children — it’s equally important for adults as it helps redu ce stress and foster genuine connection, so whether it's a casual board game night or book club, a friendly sports match, or even shared laughter over a movie – we all need more of it. And of course, we Italians love to play Beach Bocce during the summer m onths — a beloved tradition for all ages, though definitely not for the faint - hearted! The Loneliness Paradox in a Hyperconnected World Better Together: The Power of Connection Across Generations
At Preidlhof, we often reflect on the deeper roots of wellbeing—what truly makes us thrive, heal, and feel whole. One recurring truth? The transformative power of human connection. In this post, we explore how relationships, community, and intergenerational bonds are foundational to a healthier, happier life. These principles are deeply embedded in our philosophy and inspire the way we shape our intergenerational wellness retreats in the heart of South Tyrol.
Rediscovering Joy in Simple Pleasures
At Preidlhof, rooted in the richness of Italian culture, we hold a deep appreciation (godiamo) for life’s simple pleasures—sharing good food, spending time with loved ones, and embracing joyful connection. We know that one of the keys to a healthier, happier life is relationships – with family, with friends and with community, and this is at the heart of everything we do. To quote Stefano Battaglia, Preidlhof’s renowned trauma healer and Master Therapist, “life is too serious, we are too serious and many of us have lost that innate sense of play that we were all born with.”
We know playing isn’t just for children—it’s equally important for adults as it helps reduce stress and foster genuine connection, so whether it's a casual board game night or book club, a friendly sports match, or even shared laughter over a movie – we all need more of it. And of course, we Italians love to play Beach Bocce during the summer months—a beloved tradition for all ages, though definitely not for the faint-hearted!
The Loneliness Paradox in a Hyperconnected World
In an age where technology isolates us behind screens, we forget that we humans are inherently social creatures, and deep authentic connection is fundamental to our happiness and sense of self. Many aspects of the online world are worrying, but one of the most concerning is the subsequent rise in loneliness – the prevalence of which has skyrocketed in recent years.
Reports continue to highlight that we, both adults and young people, are the loneliest humans in history. With the rise in technology and the resulting disconnection from the natural world, we’ve spent more time indoors, online, always doing, ever consuming, and relentlessly chasing happiness and material success. Our lives are full of ‘stuff’, but feel empty and hollow.
As social psychologist Sherry Turkle, PhD, author of Alone Together, writes: “Young people are more connected than ever before, yet they are alone together. As we ratchet up the volume and velocity of our [online] communication, we set up a pace that takes us away from each other.”
Finding Belonging in Community
Creating intentional spaces for community to support one another and to grow together—whether through friendships, work relationships, or local groups—provides a vital sense of belonging and joy. At the heart of this is the idea of tribe—a group of like-minded individuals who share passions, values, and goals.
Our ancestors thrived as multigenerational communities, passing wisdom down over meals and through shared work. These traditions gave people a grounded sense of identity, purpose, and belonging that supported mental, emotional, and even physical health.
The Value of Intergenerational Exchange
This intergenerational exchange has been lost to many of us as we’ve become more dispersed and disconnected. Yet the benefits of connecting with people across age groups are immense. Older generations offer experience, mentorship, and insight, while younger generations contribute new perspectives and energy for change.
This dynamic exchange fosters a supportive network grounded in mutual respect, collaboration, and innovation, strengthening not just families—but entire communities.
Preidlhof: A Living Example of Intergenerational Wellness
Preidlhof itself is a living example of this joyful, intergenerational spirit—run by three generations of the same family, with nearly 60 years of heartfelt hospitality behind us. We remain just as committed today to creating spaces of warmth, depth, and wellbeing for all who walk through our doors.
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- Alt Text: “Multigenerational wellness team at Preidlhof offering holistic therapies.”
- Placement: In “Preidlhof: A Living Example of Intergenerational Wellness” section.
This spirit is also reflected in our wellness team and healers, a multigenerational group whose diverse backgrounds and experiences create a rich, layered approach to transformation and care. From ancient healing practices to modern therapeutic innovation, our team brings a holistic, human-centred experience to every guest journey.
Intergenerational Retreats for Deeper Healing
At Preidlhof, we continue to explore these ideas through our intergenerational wellness retreats—designed to bring together family members of all ages or individuals from different walks of life in shared healing, learning, and joyful play.
Whether it’s in a shared movement session, a meditative silence, or a mealtime conversation between generations, we invite our guests to rediscover the deep nourishment that comes from simply being… together.
Start Your Journey Today
Ready to experience the power of connection across generations at Preidlhof? Contact us at www.preidlhof.com and at [email protected].