Blog of our 5-star wellness hotel in South Tyrol

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Preidlhof transformational wellness retreat: pause to rediscover yourself

When a wellness retreat is about transformation, listening to yourself, a space for healing, an act of awareness

Mindful Eating: nourishment beyond the plate

Nourishing with awareness, living with intention: every meal at Preidlhof is an opportunity to slow down, listen inwardly, and cultivate authentic well-being.

Eine Frau im Bademantel entspannt auf einer Liege.

Preidlhof’s Seasonal Skincare Secrets for Nourishing Your Skin in Spring

As the seasons change, so should your skincare routine. Preidlhof’s Signature Skincare Line offers nourishing hydration and protection to help your skin thrive through spring’s transition, keeping it…

The magic of new beginnings, between roots and renewal

Embracing our inner seasons to evolve and be reborn from our roots with greater awareness, inspired by The Preidlhof Way wellbeing

Frau im Yogasitz an einem Gebirgsbach

Stop. Pause. Restart. Every moment is a good moment to be reborn.

Treat yourself to a well-deserved wellness break at Preidlhof Spa: rediscover your centre, let go of what no longer serves you, and welcome Autumn with renewed vitality

Zwei Frauen sitzen am Tisch und unterhalten sich

The Preidlhof Way: exploring the balance between hedonic and eudaimonic wellbeing

Wellness People Series: from a love of beauty and pleasure to the mindful pursuit of personal growth, discover with Alessandra and Sabrina the different ways to experience happiness and wellbeing

Move the Body, Transform the Life

Discover the power of movement at Preidlhof’s transformational wellness retreats

Frau im Infinitypool mit Blick auf die Südtiroler Berglandschaft

One valley, two mountains, infinite shades of well-being

Treat yourself to a well-deserved wellness break at Preidlhof Spa, in Val Venosta: reconnect with your inner self, let go of the unnecessary and embrace autumn with renewed vitality

Blick durch Palmen auf verschneite Berge

Glowing Flow Retreat – Healing at Preidlhof

Discover the transformative Glowing Flow Retreat at Preidlhof, Italy – a journey of deep healing, joy, and reconnection with the heart.

Frau am Rand eines Infinitypools

Rooted in South Tyrol with an open view on the world

Preidlhof Spa: South Tyrolean excellence among the finalists for the most prestigious international wellness awards 2025

Frau im Bademantel

Passion and vocation: this is what drives the Preidlhof Wellness Team

Wellness People Series: discover Preidlhof's holistic wellness with the treatments by therapists Aurora and Anna Maria

Gruppe von Menschen. Sie sitzen in einem Zeltpavillon am Boden.

Enhancing Social Wellness: How Relationships Improve Your Life

Strong relationships are key to living longer, happier lives—more important than money, fame, or even genes. Discover practical tips to deepen your social wellness and create joyful, meaningful…

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